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Adventure Strong
Strength Training for adventurous women
Supporting + Guiding you to your achieve your Strength + Fitness goals so you can:
Play hard
Adventure Big
Live boldly
For a lifetime of adventure
our body is our most important piece of gear. we play hard outside.
we need to do the maintenance work.
just like we do with our gear​
​
adventure strong is just that. strength training for the outdoor athlete.
so you can feel confident in your body now & for a life time of adventure.
so you know how to take care of your body after a weekend of playing hard.
so you can trust that your gear is working and can handle everything you throw at it.
Curious? Book a Connection Call to learn more
Where I can show you what's been working for my clients.
I’ve been working with Casey twice a week for over a year. She makes strength training fun and less intimidating! I have noticed such a big difference in my everyday life but more importantly with my skiing and mountain biking. Not only am I stronger but my body just feels better and I am more efficient. She’s also build an amazing community of women in her classes. I highly recommend Casey!
Kendra, H.
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