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Adventure Strong

Strength Training for adventurous women

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Supporting + Guiding you to your achieve your Strength + Fitness goals so you can:

Play hard

Adventure Big

Live boldly

For a lifetime of adventure

our body is our most important piece of gear. we play hard outside. 

we need to do the maintenance work.

just like we do with our gear

adventure strong is just that. strength training for the outdoor athlete.

so you can feel confident in your body now & for a life time of adventure.

so you know how to take care of your body after a weekend of playing hard. 

so you can trust that your gear is working and can handle everything you throw at it.

Curious? Book a Connection Call to learn more

Where I can show you what's been working for my clients.

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I’ve been working with Casey twice a week for over a year. She makes strength training fun and less intimidating! I have noticed such a big difference in my everyday life but more importantly with my skiing and mountain biking. Not only am I stronger but my body just feels better and I am more efficient. She’s also build an amazing community of women in her classes. I highly recommend Casey!

Kendra, H.

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