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You weren't meant to be staring down at the scale, 

you were meant to be looking up 

at the mountains you were made to climb

Hello My Friend,

Hey I'm Casey

Personal Trainer, Strength + Conditioning Coach, Mountain Biking Coach + general lover of all things movement, adventure, growth, and fun!

I'm here to support you in your journey to getting strong, feeling more capable, feeling empowered in life, on the bike, and in the gym.

Other things that are important to me include:

women realizing we are so much more that our bodies, taking up space in all areas of life, prioritizing rest, play, our own needs + desires, and taking BOLD action on our dreams. 

I work with folks online and in-person in the incredible city of Bend, Oregon.

<3 Thanks for being here!

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