Going out to dinner with friends was a huge ordeal.
This was the game I played, for 10 years.
Today, I go out to meal with my friends without studying the menu. Without asking a laundry list of questions to our waiter. Without stressing over every ingredient. Without feeling disappointed because they didn’t have an option for me. Really being there to connect with the people I came with. To fill my cup with the warm, intimate, joyful, silly conversations I craved for all those years while I was distracted by my diet.
Ready to stop studying the menu for hours & be able to focus on connecting with friends and family at meals?
Check out my 12 week 1:1 coaching program, BODY FREEDOM SESSIONS, so that you can make eating simple, easy, + stress free, and focus on the important things in life, like your most valuable relationships.